Thaw
1 lb bag of mixed vegetables or equivalent of fresh, chopped veggies if you have time
Heat a 10" skillet, then add:
2 T canola oil
1/2 cumin powder
1/4 t gr mustard
1/2 t fennel seeds
1/2 t coriander
1/2 t onion powder
1/8 t gr cinnamon
1 t gr tumeric
2 cloves garlic, crushed or minced
Stir and add thawed veggies and
1/2 t salt
1/4 t sugar
freshly ground pepper
When veggies are heated through, add to a bowl of combined:
2/3 c plain yogurt
1 t cornstarch
Stir quickly and serve immediately.
1 lb bag of mixed vegetables or equivalent of fresh, chopped veggies if you have time
Heat a 10" skillet, then add:
2 T canola oil
1/2 cumin powder
1/4 t gr mustard
1/2 t fennel seeds
1/2 t coriander
1/2 t onion powder
1/8 t gr cinnamon
1 t gr tumeric
2 cloves garlic, crushed or minced
Stir and add thawed veggies and
1/2 t salt
1/4 t sugar
freshly ground pepper
When veggies are heated through, add to a bowl of combined:
2/3 c plain yogurt
1 t cornstarch
Stir quickly and serve immediately.
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