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08-16 Herbed Salmon

The salmon needs to sit in the refrigerator ahead of time but then it only takes 10 minutes to cook. It can be eaten hot or cold.

Season with salt and pepper:
1 6-8 oz salmon fillet less than 1" thick (go to the fresh meat counter)
Place fillet in refrigerator for 30 minutes.

Mix together:
1 T of thyme, marjoram, oregano, & rosemary or any combo/substitution
Press herbs generously into salted fish on both sides. Refrigerate at least a few more minutes before cooking.
Heat a sauté pan over high heat and cook fillet in a bit of olive oil about 4 minutes on each side.
Eat or cool and refrigerate to eat later.
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