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11-15 Breakfast Quinoa

I am glad this made you feel better when you had that strange tummy bug. It is a very gentle grain so it doesn't surprise me. Packed with protein (24 g per cup) it really can give you the energy you need when you don't feel good enough to eat well.

Gently bring to a boil:
1 c milk
then add
1/2 c quinoa
Turn heat way down, or off, and simmer, covered for 15 minutes.

Serve with a touch of maple syrup or raisins or anything else you usually like on hot cereal.
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