These are mild flavored so they can adapt to almost any dish or sauce.
Combine with hands (you can use gloves) until smooth:
3/4 lb ground beef and/or ground turkey
1/4 c oat bran, rolled oats or bread crumbs
3 T milk
1 egg
1 T chopped onion or 1 t onion powder
1/4 t garlic powder
1/4 t ground sage
Make desired size meatballs. The smaller they are, the faster they will cook.
Bake on a cookie sheet at 400 degrees for 10-20 min., depending on size - until no longer pink.
Store in freezer until needed but use within 3 months.
Combine with hands (you can use gloves) until smooth:
3/4 lb ground beef and/or ground turkey
1/4 c oat bran, rolled oats or bread crumbs
3 T milk
1 egg
1 T chopped onion or 1 t onion powder
1/4 t garlic powder
1/4 t ground sage
Make desired size meatballs. The smaller they are, the faster they will cook.
Bake on a cookie sheet at 400 degrees for 10-20 min., depending on size - until no longer pink.
Store in freezer until needed but use within 3 months.
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