Skip to main content

09-02 Black Bean Hummus

This is a quick recipe for a dip or light dinner, picnic.. etc.

Process in blender/processor or with immersion blender
1 c black beans, rinsed and drained
2 T lemon juice
1 T olive oil
1 T white wine vinegar
1 clove garlic, minced
dash of cumin
salt and pepper
If its a little dry, add a bit more oil.
Let sit 15 minutes before serving.

Eat with crackers or crostini, baguette, etc.
Labels:

Comments

Post a Comment

Popular posts from this blog

Nicola's Fisk

 Cousins in Sweden served a fish meal that B really liked!  [That is a huge compliment as it's not her favorite protein.]  Nic makes it without a recipe so this is a general guide.  Layer a casserole with a bed of zucchini slices and add a layer cod pieces . Mix chopped flat leaf parsley (handful), softened butter (abt. 2 T), horseradish sauce (abt. 1 T) with a brick (8 oz) of cream cheese.  {It is easier if the ingredients are room temperature} Cover fish with sauce and bake for about 25 minutes at about 325-350 degrees [Swedish measurements are not equivalent]  Thin sauce with milk if needed. Serve with new baby potatoes baked in butter and dill and salt.
Post a Comment
Read more

01-25 Dad's Quick Italian Meatballs

Mix 1 lb lean ground beef 2 eggs 1 c Italian bread crumbs 1/2 c spaghetti sauce (more or less, see how it looks) The longer you mix/beat them, the more tender they will be Form meatballs and bake at 350F about 12 minutes Use in meal immediately or freeze for later Put in spaghetti or any pasta will work. Meatball sandwiches would be good too!
3 comments
Read more

Hot Chocolate

 Hot Chocolate from scratch makes it easier to serve a group all at the same time Melt 1/2 lb dark chocolate pieces in  1 quart of milk Stir constantly to almost a boil - careful not to burn the bottom Remove from heat Toppings: whipped cream or frozen coconut cream orange zest cinnamon, cardamom, saffron
Post a Comment
Read more