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12-01 Meatloaf

Yet another flexible recipe. Many, many versions exist. My grandma added oatmeal or you can use Italian breadcrumbs. My mom added a mixture of ketchup and brown sugar as a sauce on top. Or some people sprinkle cheese on top. And so on and so on...

Beating the meat in a mixer helps to tenderize it. This is a soft meatloaf.

Mix in counter top mixer (if possible, a hand held mixer may not have the strength)
1 lb ground beef or combination with ground turkey breast
1 T meatloaf seasoning (see 01-24)
 1/2 c ketchup
1/2 c quick oats or Italian breadcrumbs
1 onion, sautéed
1 egg, beaten
salt and pepper
1 T Worchestershire sauce (optional)
1 c baby spinach, chopped or 1 box of frozen spinach, thawed (optional)
Shape into loaf and bake in loaf pan or in baking dish at 350 degrees for one hour.
This can be shaped differently, just adjust cooking time according to thickness.
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