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15 Feb 2015 Breakfast on the run

I dislike when I am hungry by 10 AM so this is a smoothie worth sharing.

Blend together
1 c soy, almond or dairy milk
1 frozen banana
1/4 c plain Greek yogurt
1 T nut butter
1/2 T agave, maple syrup or honey
1/2 T flax, chia or whatever extra addition you are in the mood for.
Throw some crunchy granola on top just before eating

Make this in the morning
or the night before (if so, then thaw at 1/2 power in the microwave before attempting to eat it quickly)






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